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life
August 2009 
yogic aspirations
Posted on May 3rd, 2007
by
maornot
maornot
These spiritual instructions come from Swami Sivananda, as per this source. 1. Get up at 4 a.m. daily. This is Brahmamuhurta which is extremely favourable for meditation on God. 2. ASANA: Sit on Padma,... More »
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